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Broccoli Salad

Posted by Internet News | 12:15 PM |

6 slices turkey bacon
6 cups bite size broccoli pieces
1/2 cup raisins
1/4 cup finely chopped onion
2 tbs sugar
3 tbs white wine vinegar
1/4 cup mayonnaise
3/4 cup fat free sour cream
1/2 cup roasted, lightly salted sunflower seeds

Directions:

1. Place the bacon in a large nonstick skillet and cook over medium heat, turning often until brown and crispy. Cool, then crumble into little pieces and set aside.

2. In a large salad bowl, toss the broccoli together with the raisins and onion.

3. In a large measuring cup whisk together the sugar, vinegar, mayonnaise and sour cream. Pour over broccoli mixture and toss to coat well.

4. Refrigerate at least 2 hours to allow to blend. Before serving sprinkle sunflower seeds and crumbled bacon over the top. Toss and serve.

Yield: 2 servings
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Per Serving:

CALORIES 206.4 CAL

FAT 11.3 G

SATURATED FAT 2.1 G

CHOLESTEROL 23.2 MG

SODIUM 375.8 MG

CARBOHYDRATES 21.2 G

TOTAL SUGARS 11.5 G

DIETARY FIBER 2.7 G

PROTEIN 7.9 G

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