Ingredients:
1/2 cup light honey
2 egg whites
1/2 cup unsweetened applesauce
1 cup white whole wheat flour
1 1/2 tsp ground ginger
1 tbsp vanilla frosting
Directions:
1 Preheat oven to 350 degrees F. Spray cookie sheets with nonfat cooking spray and set aside.
2 In a large microwave-safe bowl, heat honey for 15 seconds. Stir in egg whites and applesauce with a spatula until well blended. Gradually stir in baking soda, flour and ginger.
3 Drop by rounded teaspoonfuls onto prepared cookie sheets, about 1 1/2 inches apart.
4 Bake at 350 degrees F. for 10 to 12 minutes or until lightly golden brown.
5 Microwave frosting in a small bowl 10 to 15 seconds or until melted. Lightly drizzle frosting over cookies with a spoon. Makes 48 servings
__Nutrition Facts__
Amount Per Serving
Calories 24.1
Total Carbs 5.3 g
Dietary Fiber 0.4 g
Sugars 3.0 g
Total Fat 0.2 g
Saturated Fat 0 g
Unsaturated Fat 0.2 g
Potassium 5.4 mg
Protein 0.5 g
Sodium 29.3 mg