Low Carb Recipes

Try These Delicious Low Carb Low Fat Recipes For A Healthy Low Carb Diet.
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Ingredients:
3 cups fat-free milk
2 envelopes whipped topping mix, (Dream Whip or any other brand, found in Jello section)
2 (1 oz ) pkg sugar free instant vanilla pudding mix
2 (8 oz ) cans unsweetened crushed pineapple, with liquid
1/2 tsp coconut extract
1/4 cup flaked coconut, toasted
8 maraschino cherries

1. In a large bowl whisk the milk, whipped topping and pudding mixes for 2 minutes. Stir in the pineapple and extract.

2. Spoon into eight dessert dishes, 3/4 cup in each. Cover and refrigerate for 30 minutes or until chilled. Sprinkle each serving with toasted coconut and a maraschino cherry. Makes 4 Servings

Nutritional Information Per 3/4 cup serving: {1-1/2 Weight Watchers points per 3/4 cup}

(171 Calories), (3gm Fat ), (1 gm Dietary Fiber), (31 gm Carbohydrate), (350 mg Sodium), (2 mg Cholesterol), (4 gm Protein).

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