Low Carb Recipes

Try These Delicious Low Carb Low Fat Recipes For A Healthy Low Carb Diet.
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Ingredients:

2 cups packaged shredded coleslaw mix
2 tbsp reduced-calorie Italian dressing
2 tbsp reduced-calorie Thousand Island dressing
8 1/2 inch thick sliced rye bread
8 (oz) sliced, cooked turkey breast
4 slices provolone cheese
1 tomato, sliced
cucumber spears (optional)

Directions:

1. In a medium size bowl combine coleslaw mix and Italian salad dressing; set aside.

2. Spread Thousand Island dressing on one side of each bread slice. Place four of the bread slices, dressing side up on a work surface; top with turkey, cheese, tomato
and coleslaw mixture. Top with remaining bread slices, dressing side down.

3. Preheat a large skillet over medium heat. Reduce heat to medium low. Cook sandwiches, half at a time for 4 to 6 minutes or until bread is toasted and cheese is melted turning once.
If desired serve with cucumber spears.

Makes 4 servings.

Weight Watcher PointsPlus+ = 9 per serving

Nutrition Facts Per Serving:

* Calories379
* Total Fat (g)11
* Saturated Fat (g)5
* Cholesterol (mg)67
* Sodium (mg)884
* Carbohydrate (g)38
* Fiber (g)5
* Protein (g)31
* Vitamin A (DV%)0
* Vitamin C (DV%)0
* Calcium (DV%)0
* Iron (DV%)0

Diabetic Exchanges
* Starch (d.e.)2
* Vegetables (d.e.)1
* Lean Meat (d.e.)3
* Fat (d.e.).5

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